Artist: Stevie Wonder
Album: Talking Book
If you want to follow along:
Got to thank Lauren, my girlfriend-for-a-minute from Detroit many years ago, for turning me on to this one. Lauren taught me a lot in a short amount of time. She took me to my very first sweat lodge. And told me, in a 7-Eleven parking lot on the way home, “You’re a blamer.” God, I was so mad at her in that moment. But it didn’t take long to realize she was right. (Usually when I’m really angry about an accusation that has been thrown at me, it’s because there’s a grain of truth underneath the other person’s hurt or anger that my ego doesn’t want to have to acknowledge.) Continue reading


Last week I came down with a strong case of the Kundalini Fever. Or the Ascension Flu. Whatever you want to call it, it was gnarly. Migraines, nausea, bizarre hot flashes, no sleep, nothing but sleep, dropping things, verbal part of brain shutting down mid-sentence and refusing to come back online. Am I cracking up? Or cracking open?