Tag: brainwave entrainment

Auric Fields: Sound Healing + Meditation Music

My new sound healing album, Auric Fields is now available on Bandcamp. In fact, there are two versions of the album, one with brainwave entrainment and one without.

Why two versions?

My intention with Auric Fields was to make a sound healing album that people would want to listen to repeatedly, a record that you can enjoy with good headphones or play through speakers as ambient background music. From the beginning I incorporated brainwave entrainment at the Schumann resonance. But at some point I realized the brainwave entrainment plus the solfeggio tones created such a heightened relaxation response that I couldn’t listen to it when I needed to stay alert. There’s more to that story which you can read here on my Substack.

The 528 Hz Solfeggio Frequency

The chimes and vocal tones on the record center on the ancient solfeggio tone of 528 Hz. Often called the “miracle frequency,” 528 Hz has been extensively studied by both scientists and mystics. Chlorophyll vibrates at this frequency, bees pollinating flowers buzz at or near this frequency, and it is the frequency of light and color at the center of the rainbow. Scientific studies have shown that this tone assists in – and perhaps directly facilitates – DNA healing and repair. It was famously used to purify water in the Gulf of Mexico by John and Nancy Hutchison in 2010 after the Deepwater Horizon oil spill.

To be honest, I was skeptical about the solfeggio frequencies for a long time. But I started experimenting with them on myself several years ago and started to feel there was something going on there. The only problem, as with a lot of sound healing or meditation music, was finding music based on 528 Hz that I actually wanted to listen to.

So I set out on a (surprisingly long) journey to create that music. I hope you love it as much as I do.

Making Auric Fields

I recorded the vocal toning on the record in a meditative state while visualizing my desired outcomes for the listener, specifically that the healing frequencies in the music are helping you to repair any damage to your aura caused by EMFs, heavy metals, trauma, noise pollution, and environmental toxins. And helping you to strengthen your aura so that any negative frequencies or energies encountered in the future are reflected by your aura or transformed into neutral or positive energies. I believe these tracks can also be used to assist in the healing of many other physical and emotional symptoms of dis-ease, but I’m not a Rockefeller-certified “medical doctor” so I won’t actually say that out loud.

 Almost all, if not all of the nature sounds on the record have a special resonance for me. I recorded the creek on Arcadian Rhythms at my friend Lisa’s house in Vermont. I recorded almost all of the bird calls on Tracks 1 & 3 either in my backyard or on my daily walks in various places in the Southeastern U.S. (The birds are my friends and I can vouch for the healing qualities of their singing!)

Phoenix and I recorded the frogs and crickets in North Carolina and Tennessee. The gong on Arcadian Rhythms is a Thermos gently struck with a mallet, pitch-shifted and time-stretched and run through a couple delays. The “night wind” sound on Arcadian Rhythms is our dog Kobi’s rhythmic breathing as he sleeps, run through a Frohmage filter and some other effects.

All that to say, I really wanted to make a record where I was in love with all of the sounds because I truly believe that real sound healing comes from a combination of frequency and intention.

Suggestions for Listening

As you’re listening, you might visualize your aura filled with the yellow-green light at the center of a rainbow, a soft field of light protected by a lattice of tiny, sparkling crystals that reflect back any unhealthy or unwanted energies.

The 528 Hz “DNA repair frequency” is rumored to be incredibly powerful for healing, so you might also listen with the intention of healing trauma, rejuvenating your mental, physical, and emotional bodies, and dissolving energetic blockages. 

Your intention is more powerful than you might yet realize. I hope this music gives you hours of listening pleasure and helps you create a safe and vibrant inner space for deep healing, rejuvenation, and creative imagination.

New Sleep Hypnosis MP3

You Are A Really Good Sleeper

We are living through a uniquely stressful time.

The world seems to be changing more and more rapidly. Uncertainty about the future is off the charts. We are being bombarded by ever-increasing amounts of information, and by increasing amounts of high-frequency radiation from mobile devices, smart meters, and cell towers. As the ‘Internet of Things’ becomes more ubiquitous, our bodies are also trying to adjust to new sources of radiation, including from household appliances, smart devices, and whatever the neighbors are running.

In addition to these new physical stressors, we are still trying to assimilate the enormous waves of primal fear triggered by the Covid-19 operation. We are social animals by nature and the non-stop media barrage of rampant contagion, raging illness, and imminent death resulting from casual contact with other people have seriously eroded people’s core sense of security.

Even those of us who trust our direction in life are being impacted by the emotional “off-gassing” of the people around us and in the collective consciousness.

Which brings us to the subject of sleep.

We all know that good, healthy sleep is important. Proper sleep allows the body to repair itself, balances our emotions, and keeps our immune system strong.

But those of us who are empaths or highly sensitive persons may find falling asleep or sleeping soundly for the right amount of time to be challenging, especially in times like these. If you’re one of those people, I made You Are A Really Good Sleeper for you. (Listen to a sample) Continue reading →

Energize Your Intentions With These Brainwave & Hypnosis MP3s

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New Moon, New Energy

You’ve probably read a million astrology forecasts stating that “the New Moon is the perfect time to set your intentions for what you want to attract into your life.” I used to believe that, too. But as I’ve become more tuned in to the rhythms of the lunar cycle, I’ve found it’s not usually true for me.

Now I try to use the low energy days leading up to the exact moment of the New Moon to go within and discover which patterns or people or activities have run their course: What do I want or need to let go from my life?

I’ve found that the week directly after the New Moon is actually more propitious for intention-setting and visualization of what I want to create or attract into my life.

I spent so many years with headphones on, either listening to or creating hypnosis and brainwave entrainment MP3s, I think I needed to take a break! But people have been asking me to make these available again. So I’ve added two more brainwave entrainment MP3s and a dual-hypnosis MP3 to my audio meditation store page.

Manifesting & Intention-Setting Audio Downloads

I’ve continued to listen to Dolphins of Sirius B down through the years. The music and sounds for this track were given to me by my Star Tribe; I can still remember the feeling of sitting in front of the keyboard and trying to recreate the sounds I was hearing. And it seems especially appropriate to re-release now, in light of my recent Venus experience.

But I hadn’t listened to Theta Fishing Trip. I kept thinking I should do, because so many people told me it was their favorite track out of all the brainwave entrainment audios I created. But you know how it is listening to your own voice.

Well, last week I  went back and listened to it. And it kind of blew me away. I forgot that I had learned how to hypnotize people into feeling that relaxed.

If you don’t already own these and you’re ready to feel amazingly relaxed while programming your subconscious to bring you more of the life you want, check ’em out.