The Power of Doing Something Every Day

Daily Habits as the Key to Success?

better-than-beforeI started reading Gretchen Rubin’s Better Than Before in February, a few weeks before Mars stationed retrograde. It’s a fascinating exploration into how different people form habits, and how knowing thyself a little better can help you actually succeed at making a good habit (or breaking a bad one).

I’ve been taking classes from producer and electronic musician Jason Timothy – I really dig his sacred warrior approach to music-making. In the intro materials to one of his classes I read the following statement: Continue reading