Detox the Negative Voices in Your Head

Fake News Alert!

say NO to inner critic

Just say “NO!” to the stories that shame you and crush your joy.

You know that voice in your head that tells you that you aren’t (fill in the blank): good enough, smart enough, cute enough… or just plain enough!?

The voice that tells you that your dreams will never come true, you’ll never meet your soul mate, you’ll never overcome that health challenge, never be able to find your ideal job, or make money doing what you love?

The voice of STOP!  NO!  DON’T!  YOU SUCK! IT’S NOT SAFE! and WHO DO YOU THINK YOU ARE?! Continue reading